Author - Baljinder Sull

Baljinder SullFor more information please contact:
Baljinder Sull, M.C.,
Registered Psychologist at Sull Psychology Services

Columnists - Baljinder Sull

What is Covid Fatigue?

We have all been dealing with everything Covid related for over a year now, and it has been a trying time for many.  People are tired of having to be away...

Columnists - Baljinder Sull

Understanding and Coping with Burnout

The term ‘burnout’ is typically associated with the workplace; however, it can be applied to other areas of our lives.  It can be a product of taking on...

Columnists - Baljinder Sull

Am I Worried or Anxious?

Have you ever stayed awake overnight thinking about the upcoming day?  Perhaps you’re starting a new job or a new school?  Perhaps you have an...

Columnists - Baljinder Sull

Language of Possibility

Each of us has an inner dialogue which can frame how we respond to events and the people around us.  Unfortunately, negative self talk can show up as...

Columnists - Baljinder Sull

Sleep Hygiene for Mental Health

How is your sleep?  Do you struggle with falling or staying asleep?  Are you waking up groggy?  Do you commonly hit the snooze button a few times hoping the...

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What is Anxiety

A changing world can create feelings of helplessness, lack of safety, and the belief that things are out of control. As a result, people can experience...

Columnists - Baljinder Sull

Grieving the loss of normal

Grief is a natural and universal experience we all share following the loss of something or someone we value.  It can seem overwhelming, and leave people...

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