Ever have the feeling you’re reliving the same day over and over? Like life is on repeat, where you...
Author - Baljinder Sull
For more information please contact:
Baljinder Sull, M.C.,
Registered Psychologist at Sull Psychology Services
Columnists - Baljinder Sull
What is Covid Fatigue?
We have all been dealing with everything Covid related for over a year now, and it has been a trying time for many. People are tired of having to be away...
Columnists - Baljinder Sull
Understanding and Coping with Burnout
The term ‘burnout’ is typically associated with the workplace; however, it can be applied to other areas of our lives. It can be a product of taking on...
Columnists - Baljinder Sull
Am I Worried or Anxious?
Have you ever stayed awake overnight thinking about the upcoming day? Perhaps you’re starting a new job or a new school? Perhaps you have an...
Columnists - Baljinder Sull
Online Therapy: What Are The Benefits?
Technology has been at the core of connection since March with online, virtual meetings slowly becoming more of a norm. Therapists and clients have...
Columnists - Baljinder Sull
Language of Possibility
Each of us has an inner dialogue which can frame how we respond to events and the people around us. Unfortunately, negative self talk can show up as...
Columnists - Baljinder Sull
Who Am I? Grieving The Loss Of Identity Following Job Loss
The concept of identity is a complex one as it comprises many things. Our identities are made up of our personal beliefs, values, social relationships...
Columnists - Baljinder Sull
Sleep Hygiene for Mental Health
How is your sleep? Do you struggle with falling or staying asleep? Are you waking up groggy? Do you commonly hit the snooze button a few times hoping the...
A changing world can create feelings of helplessness, lack of safety, and the belief that things are out of control. As a result, people can experience...
Columnists - Baljinder Sull
Grieving the loss of normal
Grief is a natural and universal experience we all share following the loss of something or someone we value. It can seem overwhelming, and leave people...
Podcasts on CFTR – The Rogue
- Bad Parade is focused on the 2021-2022 music award season and covers music of all of our incredible JUNO, Grammy, and regional nominees June 17, 2022This episode of Canadian Music With Bad Parade is focused on the 2021-2022 music award season and covers music of all of our incredible JUNO, Grammy, and regional nominees and award winners Bad Parade has the pleasure of working with. From t...
- Tara Linsley June 16, 2022Tara talks about some of her roles im the community...
- Meet Kerry Snatic June 16, 2022Kerry Snatic talks about her councilling practice in and around Chestermere...
- Today’s topic….the window of tolerance June 14, 2022Today’s topic….the window of tolerance. You’re pr...
