Tag - Health

Columnists - Baljinder Sull

Grieving the loss of normal

Grief is a natural and universal experience we all share following the loss of something or someone we value.  It can seem overwhelming, and leave people...

Columnists - Baljinder Sull

Make Bread…Or Don’t!

Everyone has been impacted by the worldwide pandemic to some extent, and norms have been drastically shifted.  People are struggling with job insecurity...

Local News

Rising problem ticking people off

As the weather warms, the Canadian Institutes of Health Research (CIHR) urge Canadians to be aware of areas where ticks thrive and take preventive measures to...

Columnists - Baljinder Sull

The Benefits of Play

When was the last time you got out to play?  I mean really play? No goal directed or structured activity; no intentions in mind…Just simple play for the...

Columnists - Baljinder Sull

Managing ‘Winter Blues’

There are many things to look forward to when winter arrives: snow, weekend ski trips to the mountains, the holidays, and beautiful winter festivals. However...

Columnists - Baljinder Sull

Finding the Right Therapist

Finding the right therapist can seem like an overwhelming process. Credentials, location, and cost are just a few of the things to consider during a search for...

Features

What Are Automatic Thoughts?

  Envision this: You are walking down the street and notice an acquaintance look your way and say something to the person they’re with.  An immediate...


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