Tag - Health

Local News

Mental Health Coalition newsletter

Hello. My name is Kendra, and I joined the Chestermere Mental Health Coalition in 2019. I am thankful for the conversations and actions taken by the Coalition...

Columnists - Baljinder Sull

What is Covid Fatigue?

We have all been dealing with everything Covid related for over a year now, and it has been a trying time for many.  People are tired of having to be away...

Columnists - Baljinder Sull

Am I Worried or Anxious?

Have you ever stayed awake overnight thinking about the upcoming day?  Perhaps you’re starting a new job or a new school?  Perhaps you have an...

Columnists - Baljinder Sull

Language of Possibility

Each of us has an inner dialogue which can frame how we respond to events and the people around us.  Unfortunately, negative self talk can show up as...

Columnists - Baljinder Sull

Sleep Hygiene for Mental Health

How is your sleep?  Do you struggle with falling or staying asleep?  Are you waking up groggy?  Do you commonly hit the snooze button a few times hoping the...

News

What is Anxiety

A changing world can create feelings of helplessness, lack of safety, and the belief that things are out of control. As a result, people can experience...


What's Playing on CFTR

Launch Player in New Window 


What's Playing on CFTR

Launch Player in New Window