Finding the aquacise class at the Best Western Hotel is pretty easy, just follow the driving beat of workout music. The pool water churns and occasionally...
Tag - Health
Resident and first time author Leslie Racz released her first book, Dr. You on Dec. 19 just in time for Christmas season. “I’m very excited to put...
While for most people the Christmas holiday is a time of joyful fellowship and a chance to spend time with family, for some people the holidays are a time of...
Wheaten Terrier Kibo makes the Kent’s front door shudder as he rushes with a bark to greet anyone who rings the doorbell. With exuberance like that it...
As the holidays approach, Alberta Health Services is reminding people that it is also influenza season and that getting vaccinated is the best way to stay...
In April after becoming winded while playing with her kids, local mom Sandy Johal-Watt, realized she needed to make a change to get fit and healthy. “I...
A local optometrist is encouraging residents to get their vision checked as part of Fall Prevention Month. “It’s important for everybody to get...
Weather plays a significant role when it comes to maintaining healthy skin. In order to maintain healthy skin as we transition from warm, humid air to dry...
A local gym is trying to teach kids that fitness is fun and not a chore. “It’s really important to us that we’re teaching kids from a young...
Manual Osteopathy identifies, assesses, and treats the structures and rhythm of your body using a gentle, hands-on approach. Manual Osteopaths are trained to...
