Columnists
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How to prevent knee pain during exercise
One of the most debilitating injuries that you may face as you go about your workout program is knee pain. Knee pain can quickly take...
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Pints in Portland
Your globetrotting liquor reporter has just returned from a junket along the Pacific Northwest and what a time he had! It all started with a...
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New Beer’s Eve
Our Yankee cousins south of the 49th parallel have reason to celebrate this month. Yes, gentle reader, April 7 marked the festival of New Beer’s...
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Soil Health
Great plants grow out of healthy soil. Without exception, the are three critical elements to healthy soil: Porosity Physical structure of the soil can be...
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Spring Diet Clean-Up
With spring right around the corner, many of you may be getting rid of junk around the house that has accumulated over the winter and...
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Lower Body Toning Exercises
If you’re on a mission to firm up your lower body, there’s no question that you’ll want to look at the many different toning options...
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Spring into Spring
Your intrepid liquor reporter is writing this column on the first day of spring. The sun is shining, and I might even pop down to...
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When the Grocery Bill Gets Too High…part 2 of 4
Last week we started looking at ways to economize on ballooning grocery bills, primarily by raising some fruit and vegetables in your own back yard;...
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Mommy And Me Training
One of the best ways for new mother’s to get in shape is taking part in a mommy and me exercise class or exercise plan....
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Finding the Right Realtor
Spring is typically the time of year that the Real Estate market starts to pick up the pace and it’s during this time that many...
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Preston Pouteaux - Into the Neighbourhood
Preston is a pastor at Lake Ridge Community Church in Chestermere and experiments mostly in the intersection of faith and neighbourhood. Into the Neighbourhood explores how we all contribute to creating a healthy and vibrant community. Preston is also a beekeeper; a reminder that small things make a big difference.
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Steve King - PAWS for Thought
Steve King is President and Founder of Community Therapy Dogs Society, a volunteer with Lions Foundation of Canada and a dog trainer.
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Baljinder Sull -
For more information please contact: Baljinder Sull, M.C., Registered Psychologist at Sull Psychology Services
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Nick Kossovan - The Art of Finding Work
Nick Kossovan, a well-seasoned veteran of the corporate landscape, offers advice on searching for a job. You can send him your questions at artoffindingwork@gmail.com.
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The Chester-Mirror - The Chester-Mirror
Your Trusted Source for Chestermere News Satire By Dr. Preston Pouteaux
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Leela Aheer - MLA report
Leela Aheer was elected to the Alberta Legislature in the riding of Chestermere-Rocky View. She currently resides in Chestermere and looks forward to using her roots in the community along with her experience in business, and her passion for her community to effectively advocate for her constituents in the Alberta Legislature.
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Martin Shields - Member of Parliament Bow River
Martin Shields is the Member of Parliament for the Bow River riding, Alberta. Martin has been living in Brooks with his family for 38 years and is committed to the success and quality of the community. Martin serves as Deputy Chair of the Conservative Party’s Alberta Caucus, and as a member of the House of Commons Standing Committee on the Environment and Sustainable Development.
