Columnists
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Why Interval Training Is Better Than Spending Hours On The Treadmill
If you’re like most people out there, you’ve been putting in the ‘time’ lately with your cardio training as you work towards reaching the goal...
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Pints and Half Pints
What does Winnipeg mean to you? Yes, gentle reader, this week’s column comes with an embedded quiz. The geography majors in the audience are always...
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Stress and Your Body: What You Need To Know
If you’re someone who is concerned with your health, fitness, and body composition, you absolutely must be making sure that you’re keeping your stress levels...
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“Hay West” 10th Anniversary
Ten years ago, drought-stricken regions of Alberta and Saskatchewan were faced with a severe shortage of feed for our livestock. In the summer of 2002,...
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Fewer RSVPs likely for Asian expulsion festival
The brutal dictator of Uganda, General Idi Amin, 40 years ago this August, ordered the expulsion of the country’s Asian population, who had lived in...
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Breakfast Wines
Your intrepid liquor reporter has been brunching up a storm lately. It seems that every other weekend, someone wants to get together on Sunday morning...
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The Benefits Of Group Fitness Exercise
Whether you’re brand new to regular workout sessions or you’re a seasoned pro, there’s no mistaking the fact that you can see absolutely fantastic benefits...
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Life without the Sunday Herald no cup of tea
It was the first Sunday I didn’t have my favourite newspaper to read. The Calgary Herald had decided to stop publishing the Sunday edition starting...
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Building Our Nation
As your Member of Parliament, I have recently received in my office two documents that I find important as a policy maker. The first was...
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Boycott threat looms over Sri Lanka talks
Canada will boycott the next Commonwealth Heads of Government Meeting (CHOGM), scheduled in Sri Lanka in 2013, if Colombo does not improve its human rights...
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Preston Pouteaux - Into the Neighbourhood
Preston is a pastor at Lake Ridge Community Church in Chestermere and experiments mostly in the intersection of faith and neighbourhood. Into the Neighbourhood explores how we all contribute to creating a healthy and vibrant community. Preston is also a beekeeper; a reminder that small things make a big difference.
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Tricia Ingram - How does your garden grow
Owner Cobblestone Garden Centre, designer, hort grower, writer, & educator. Language enthusiast, sports fanatic, music & arts lover, volunteer, youth advocate
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Steve King - PAWS for Thought
Steve King is President and Founder of Community Therapy Dogs Society, a volunteer with Lions Foundation of Canada and a dog trainer.
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Baljinder Sull -
For more information please contact: Baljinder Sull, M.C Registered Provisional Psychologist LakeMed Medical Clinic
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Leela Aheer - MLA report
Leela Aheer was elected to the Alberta Legislature in the riding of Chestermere-Rocky View. She currently resides in Chestermere and looks forward to using her roots in the community along with her experience in business, and her passion for her community to effectively advocate for her constituents in the Alberta Legislature.
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Martin Shields - Member of Parliament Bow River
Martin Shields is the Member of Parliament for the Bow River riding, Alberta. Martin has been living in Brooks with his family for 38 years and is committed to the success and quality of the community. Martin serves as Deputy Chair of the Conservative Party’s Alberta Caucus, and as a member of the House of Commons Standing Committee on the Environment and Sustainable Development.
