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    Columnists

    • Cheat Days 101: How To have a cheat day Wthout Gaining Weight

      Cheat days are one of those things that almost everyone is interested in learning more about as they progress through their fat loss diet. Any...

    • Can You Feel It?

      I can, and I just can’t stop talking about it. It’s the sense of optimism as we are going into 2012, could it really finally...

    • Calgary Beer

      Lost in the beer-soaked mists of time, Calgary’s historic Inglewood neighbourhood once held an iconic brewery. The empty shell still sits on the eastern end...

    • Goal setting

      Before you dive in and start up any workout program or fitness plan, one thing that you absolutely must make sure that you’re taking the...

    • Get Green(ery) in Your Home this January

      At the end of the holiday season each year, when we take down our Christmas tree, I am always shocked at how barren the living...

    • Was 2011 Good For The Real Estate Market?

      If you have been keeping track, there were a significant number of good news stories floating around about the Real Estate markets in our province...

    • Chick Beer

      The life of a beer marketing executive must be a rough one. There is the need to appeal to the male demographic, which makes up...

    • Frankincense and Myrrh – part 2 of 2

      In the last article, we examined frankincense and the interesting cultural, biological, and historical associations with this product. This week we look at myrrh, another...

    • More Taxes are not the Answer

      Oftentimes when politicians start talking public policy people’s eyes glaze over – and for good reason. Voters are generally too busy dealing with more important...

    • 2012…Year of the Rose?

      2011 was certainly a year to remember. Our constituency continued its amazing growth, we had an outpouring of volunteerism and generosity to help deal with...