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    Columnists

    • Why Interval Training Is Better Than Spending Hours On The Treadmill

      If you’re like most people out there, you’ve been putting in the ‘time’ lately with your cardio training as you work towards reaching the goal...

    • Tender Roses

      I have fallen in love with tender roses. A true prairie girl, I was raised on simplicity and until recently never gave a second thought...

    • How To Drink Wine

      Your intrepid liquor reporter was out on one of those newfangled Internet dates recently, when the strangest thing happened. Now, we weren’t in one of...

    • Important Vitamins And Minerals You Must Be Consuming

      As you go about the diet process, along with paying close attention to how many calories you’re eating along with grams of proteins, carbs, and...

    • Hardy Roses

      In Romeo and Juliet, Shakespeare loftily ponders “What is in a name? Oh but a rose would smell as sweet!” While we twenty-first century gardeners...

    • May Day

      Hooray hooray it’s the first of May! Outdoor drinking starts today! Those were the very words uttered by your intrepid liquor reporter earlier this month,...

    • Should Coffee Be A Part Of Your Weight Loss Plan?

      As you go about your diet plan, one beverage that you may stop and wonder about from time to time is coffee. Most adults do...

    • Beautiful BeerFest

      This past weekend featured the eighth annual Calgary BeerFest. Naturally, your intrepid liquor columnist was all over that like a… well… like a liquor columnist...

    • Batty for Barolo

      Your intrepid liquor reporter was out on one of those newfangled Internet dates last week, and ended up at the Vin Room in Calgary’s trendy...

    • Cinco de Mayo

      May is shaping up to be an exciting month. The snow has all melted, and the lake will soon be seeing recreational boaters and windsurfers...