Fitness advice is everywhere. From magazines, to online blogs, television commercials and even well-meaning friends all have great tips to help you meet your...
Category - Columnists
Columnists - Tamara Gutierrez
Common Fitness Myths
Columnists - Leela Aheer
MLA report October 1
Hello to all my constituents. As the AUMA meetings are ongoing as I write I thought I would share a few comments on where the Wildrose party stands. It seems...
Columnists - Preston Pouteaux
Anxiety and Thankfulness
When I was a boy, our home was broken into. We came home after a trip and found that the whole house had been ransacked. I remember my room had been a perfect...
Columnists - Leela Aheer
MLA Report Sept 24
As I was writing this column I received the shocking news of the murder of little Hailey Dunbar – Blanchette. After her father was murdered and she was...
Columnists - Tamara Gutierrez
Charity Run and Walks
Each year I have more and more clients looking to train for a run or walk event. It seems every weekend through the Spring, Summer and into the Fall you can...
Columnists - Preston Pouteaux
Curators
I recently watched “Night at the Museum” with my daughter. In this movie a quiet history museum is magically brought to life and the night security...
Columnists - Nick Jeffrey
Lovable Laphroaig
The whisky fans in the audience may already be aware of a momentous occasion that ticking by on the calendar this year. Yes, gentle reader, the famed Laphroaig...
Columnists • Local News - Patricia Matthews
City of Chestermere 2015 Flood Response Summary
Two months have passed since our community was hit by a massive storm that brought devastating damages to many homes in Chestermere. There are still so many...
Columnists - RollyAshdown
Division 4 Report September
It is a pleasure to be writing in the inaugural edition of the new Langdon Paper, I will try to come up with some interesting information for every edition and...
Columnists - Tamara Gutierrez
Stop Trying to Lose
Does getting in shape mean losing weight for you? Have you tried to lose weight before, thought you lost some only to gain it right back? As a Personal Trainer...
