Each year I have more and more clients looking to train for a run or walk event. It seems every weekend through the Spring, Summer and into the Fall you can...
Our Regular Contributors
Category - Columnists
Columnists - Tamara Gutierrez
Charity Run and Walks
Columnists - Preston Pouteaux
Curators
I recently watched “Night at the Museum” with my daughter. In this movie a quiet history museum is magically brought to life and the night security...
Columnists - Nick Jeffrey
Lovable Laphroaig
The whisky fans in the audience may already be aware of a momentous occasion that ticking by on the calendar this year. Yes, gentle reader, the famed Laphroaig...
Columnists • Local News - Patricia Matthews
City of Chestermere 2015 Flood Response Summary
Two months have passed since our community was hit by a massive storm that brought devastating damages to many homes in Chestermere. There are still so many...
Columnists - RollyAshdown
Division 4 Report September
It is a pleasure to be writing in the inaugural edition of the new Langdon Paper, I will try to come up with some interesting information for every edition and...
Columnists - Tamara Gutierrez
Stop Trying to Lose
Does getting in shape mean losing weight for you? Have you tried to lose weight before, thought you lost some only to gain it right back? As a Personal Trainer...
Columnists - Preston Pouteaux
Time
On Labour Day I found myself with a free afternoon. Can you believe it? A whole half-a-day with nothing planned. It was a surprise to have free time and in a...
Columnists - Leela Aheer
MLA Report Sept 17
Hello All This week we all awoke to the various images of Syrian Refugees that have died trying to reach safety. Men, women and Children of all ages and...
Columnists - Preston Pouteaux
Boring
My wife and I went to a Cirque du Soleil show. From the start to the end, this show was pure sugar for the senses; a rush of colours, live music, super-human...
Columnists - Tamara Gutierrez
What is Your Goal?
I stumbled across an article the other day about a 73-year-old woman that set a Powerlifting record with a clean deadlift of 181.5 pounds. My first thought was...
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