Category - Columnists

Columnists - Nick Jeffrey

Lager Days Are Here Again

Your intrepid liquor reporter keeps a special calendar on his desk just to keep track of the booze-related holidays each year. Things were simpler in bygone...

Columnists - Nick Jeffrey

B+ for Beer Class

If you are reading this page, odds are good that you have at least a passing familiarity with beer. If you are a faithful reader, odds are even better that you...

Columnists - Tamara Gutierrez

The Right Choice

Have you figured out how you are going to meet your fitness goals this year? Do you know what your options are? There is a variety of Group Fitness classes...

Columnists - Mansoor Ladha

Heralding the New Year 2014

We are welcoming the New Year – 2014 – and bidding goodbye to the old one. It is a time to take stock and reminisce about main events of 2013 and looking ahead...

Columnists - Tamara Gutierrez

Invest in Yourself

Happy New Year! I hope everyone had a wonderful Christmas and a restful break. New Year’s Eve is always so exciting. A night spent with friends and loved...

Columnists - Mansoor Ladha

Meaning of Christmas for a Muslim

Being a Muslim in a predominantly Christian country, especially during Christmas can be quite an experience. Every mid-November, neighbour Sam, dubbed...

Columnists - Nick Jeffrey

New Beer For A New Year

Welcome, gentle reader, to the much-awaited first liquor column of the New Year. Let’s take a moment to reflect on the past year, and how the face of...

Columnists - Nick Jeffrey

Prohibition at 80

This month marks the 80th year since that failed social experiment known as Prohibition was repealed for our southern neighbours in the USA. Yes, gentle...

Columnists - Kevin Sorenson

The Spirit of Giving at Christmas Time

From my family to yours, I wish everyone all the blessings of the Christmas holiday season. I was very appreciative of the many constituents who braved cold...

Columnists - Tamara Gutierrez

Passionate For Push-Ups

Do you do push-ups on a regular basis? Are you able to complete a full, perfect-form push-up? I mean push-up from your toes with your body fully aligned from...


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