Last week I talked about losing those last few pesky pounds that you may be struggling to get rid of. The last few pounds are always the hardest to lose. As...
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Category - Columnists
Columnists - Tamara Gutierrez
The Last Few Pounds – Tips to Get You There
Columnists - Bruce McAllister
Wildrose is committed to building schools
I was in Edmonton last week, along with Wildrose leader Danielle Smith to release our education policy for Albertans. It feels good to focus on solutions; on...
Columnists - Nick Jeffrey
Dom Pérignon
Like most people, your intrepid liquor reporter generally only breaks the Champagne out of the cellar for special occasions. A milestone birthday recently...
Columnists - Tricia Ingram
Plants with Purple Foliage
Plants with burgundy, plum colored, or dark purple foliage are becoming increasingly popular. People often come in and ask “what’s that shrub with...
Columnists - Tamara Gutierrez
The Last Few Pounds
I have been really good about working out. I have been eating clean. I just can’t seem to lose these last pesky pounds. Does this sound familiar? Do you...
Columnists - Nick Jeffrey
Merry For Sherry
Your intrepid liquor reporter was out performing research at my favourite wine bar, when I noticed they had a new page in the menu dedicated entirely to Sherry...
Columnists - Tamara Gutierrez
Why Hire a Personal Trainer
There are thousands of websites and magazines focused on helping people lose weight and get fit. Many websites will take your personal information and goals...
Columnists - Tamara Gutierrez
Why I Choose Fitness
It’s 5AM on a Sunday morning and my alarm just woke me. It’s my day off; I don’t work on Sundays and I definitely don’t want to be up...
Columnists - Bruce McAllister
Message to Grads of 2014
Let me start with a giant congratulations! Graduates of 2014, you made it. You are closing the door on your K-12 education, and looking forward to new doors...
Columnists - Nick Jeffrey
Whisky Woes
The whisky fans in the audience may already be aware of a great crisis facing the boozing public the world over. Yes, gentle reader, I am speaking of the...
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