Do you do push-ups on a regular basis? Are you able to complete a full, perfect-form push-up? I mean push-up from your toes with your body fully aligned from...
Our Regular Contributors
Category - Columnists
Columnists - Tamara Gutierrez
Passionate For Push-Ups
Columnists - Mansoor Ladha
Mandela’s biggest legacy: forgive your enemies
In the 1960s, Mandela and other African nationalists fighting colonialism were called terrorists by majority of western news agencies. I was working as a copy...
Columnists - Bruce McAllister
Cherish the warmth of the season
It’s that time of year again! The Christmas holidays are upon us. There is so much I could write about from a political standpoint, but I thought...
Columnists - Nick Jeffrey
Batty For Bourbon
Your humble narrator has been noticing a lot of Bourbon commercials on TV recently, and so made a point of chatting up a cute little spirits rep at a recent...
Columnists - Tamara Gutierrez
Fitness During the Holidays
The chaos of the holiday season is in full swing and with the snow days last week I feel like I am 10 steps behind. Between the shopping malls and trying to...
Columnists - Nick Jeffrey
A Very Distilled Christmas
No one in Alberta will soon forget the floods of this past June, the people of High River doubly so. It was an otherwise sunny day back on June 20, when the...
Columnists - Bruce McAllister
Highlights from the fall Legislature sitting
Time flies. It’s a bit of an overused statement, but boy does it ring true. And the older we get, the more applicable it seems. As you prepare for what I...
Columnists - Tamara Gutierrez
Surviving the Party
The holidays are here whether I am ready for them or not. How is it that every year I seem that much less prepared. It’s not that I don’t know...
Columnists - Nick Jeffrey
You Don’t Know Jack (Daniels)
Faithful readers may recall that your intrepid liquor reporter has traditionally liked his whiskey the way he likes his women; over 30 years old, straight, and...
Columnists - Mansoor Ladha
Nenshi Canada’s second most important person
Calgary’s popular mayor is the second most important person in Canada, behind only to the nation’s Prime Minister Stephen Harper. This is according...
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