In the last few weeks, I wrote different articles on cardio training, strength training and flexibility. From these articles I have had a lot of questions...
Our Regular Contributors
Category - Columnists
Columnists - Tamara Gutierrez
The Best Workout Ever
Columnists - Nick Jeffrey
We Be Jammin’
Your humble narrator woke up on February 6, thinking to myself that I and I had been in Babylon too long. Even if you are lacking the page-a-day calendar that...
Columnists - Mansoor Ladha
Time management vital for one’s life
Time is money, as the saying goes. We are expected to utilize our time carefully and prudently. Those who do not take advantage of their time and are not...
Columnists - Tamara Gutierrez
Joining a Gym
We are almost two months into the new year and it’s about that time to check in. Are you still working towards your fitness goals for 2014? I have had...
Columnists - Nick Jeffrey
Bye Bye Brother
Your humble narrator pens this column with a heavy heart, as this month marks the end of an era in Calgary’s beer history. After a few close calls and...
Columnists - Tricia Ingram
Bed Bugs ARGGGGGG!!!!
On a recent flight from Phoenix with my family, I had the very distinct displeasure of spotting a bed bug on the passenger seat in front of me. In an instant...
Columnists - Tricia Ingram
2014 Olympic Athlete Bouquets: Horticulture from Sochi
Officially founded in Olympia, Greece almost 3000 years ago, the Olympic Games have long represented both excellence in sport as well as goodwill between...
Columnists - Nick Jeffrey
Lady Liquors
In the days of old, like you would see on reruns of Little House on the Prairie, brewing was considered women’s work. Yes, gentle reader, the lady of the...
Columnists - Mansoor Ladha
Why Aga Khan strengthens ties with Canada
The Canadian Parliament is expected to hear a speech from His Highness the Aga Khan, 49th hereditary Imam of the world’s 15 million Shia Ismaili Muslims...
Columnists - Tamara Gutierrez
Inspired By The Olympics
The television in our house has been on around the clock since the Olympics have started. When a Canadian is competing the world around here comes to a...
BLANKET CLASSIFIEDS – Alberta-Wide Weekly Classified Ads
- WANTED: COIN COLLECTIONS. PAYING CASH!Cash for CoinsWANTED Royal Canadian Mint coins, Franklin Mint, US Mint, world sets etc , collector ’s coins,numismatics , Olympic coins, old coins, old $, gold coins, silver coins, bars, ingots , jewelry, nuggets, sterling silver & ENTIRE COIN COLLECTIONS! Call or text Todd, Numismatist/Gold & Silver Dealer 780-504-7995 Ad Category: Wanted
- CASH IN UNWANTED GOLD!CASH IN YOUR GOLD!BUYING your unwanted and broken jewelry, coins, coin collections, nuggets, dust, all gold, etc. ALSO BUYING ALL SILVER, STERLING & PLATINUM!I MAKE HOUSE CALLS ALL OVER ALBERTA & PAY YOU CASH.Call Todd 780-504-7995 Ad Category: Wanted
- Vacation Villa on OSOYOOS LakeshoreOSOYOOS LAKESHORE VILLA: Executive villa in Osoyoos, BC, breathtaking lake views, just 3 minutes from town. Vacation in Canada's warmest destination. Or warmer weather, two luxurious 5-star resort units in Phoenix, Arizona. Doug 306-716-2671 or visit osoyooslakevilla.com Ad Category: Recreation and Travel